Business for Busy Minds + Rethinking Fridays Off

Published: Mon, 10/28/24

Hi ,

I'm starting to rethink taking Fridays off. No, I'm not rethinking the 4-day work-week (unless it counts that I'd rather it be 3). I'm just rethinking the day of the week.

I think there's a reason people hate Mondays...not just because many people hate their jobs, but because the weekend can be intense! Then flipping from that intensity to having to sit and focus all day is really damn hard.

I talk all the time about understanding the rhythms of the way we work best, and I'm wondering if this is a rhythm I have completely ignored. I think I need a transition day. Or maybe it's just that I got a new pan of paints I'm dying to try and didn't get around to because I spent two days cleaning/rearranging/renovating my basement.

Are there any rhythms that aren't working for you right now? As we change the seasons, it's a nice time to reflect.

Here's an article I wrote about this a few years ago: Work With More Ease By Knowing Your Rhythms

However, I did get up this morning to find that a podcast I was interviewed on got published (hooray!), so now I get to share it with you today.

Business for Busy Minds

Debbie Lee of the Beyond Business podcast is an absolute delight, and she brought me on to chat. Here's her description of the show (because honestly I kind of black out in interviews and have no recolection of what we spoke about).

"Join me for this conversation with Stephanie Wasylyk, a business coach and founder of the Happy Squirrel Collective - a unique ADHD-friendly community for business owners.

Stephanie shares her 12-year journey in coaching, including how her niche in supporting ADHD entrepreneurs has unfolded naturally.

We explore her innate talent for creating supportive structure amidst chaos and how this can be a complimentary pairing for those of us with busy brains and creative minds.

Our conversation also touches on the need for intentional and inclusive business practices to ensure that spaces are welcoming for everyone, especially those with ADHD. And how those spaces can allow each of us to develop an approach to business that is unique to us."

So if that sounds interesting to you, find us wherever you get your podcasts. Or, here's the link to the show on her website: https://www.debbielee.co.uk/beyond-business-podcast/adhd-friendly-coaching-with-stephanie-wasylyk

And as a little sneak preview, I have two other interviews to share with you and an article brewing on closing browser tabs...something I know many of you reading have a habit of hoarding!

Until next week :)

You've got this,

Stephanie Wasylyk

Your Business Guide

13 Chemin Des Roches
Wakefield QC J0X3G0
CA

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